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September 24, 2014
Stephanie Allen

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Apple Weekend

  It’s ‘apple time of year!’ At my house, that means ‘Apple Weekend.’ While the kids were growing up we always had apple trees in our backyard. They’d help pick the fruit and then we’d have a weekend cook-out putting up our fruit. We made apple sauce, apple pie, and apple crisp. The weekend would […]

September 23, 2014
Stephanie Allen

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How to Cook a Squash

With our fall harvest season upon us, it’s time to enjoy its nutritious bounty of squash. I love squash – even for breakfast! I put zucchini in strata, omelets and quiche. We also eat a lot of butternut squash which I usually roast in the oven or on the grill. They’re nutritious! Squash are versatile […]

September 23, 2014
Stephanie Allen

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How to Treat a Flank Steak

Flank steak has become a favorite thanks to the many wonderful options for marinade and rubs.  It takes its place center-stage as a main entrée and in Mexican fajitas where you will find it savory and delicious! After marinating, grill on a hot BBQ 4-5 minutes per side.  Remove from heat and let it rest for […]